Welcome to Pierson Fitness! My mission is to help you achieve  your fitness goals in a fun way, or train in a way to eliminate pain and to take back movement you have lost in a sustainable way. I offer personalized training programs that cater to your unique needs and preferences. Whether you're looking to gain mobility, heal and correct bad alignment, lose weight, build strength, or improve your flexibility, I've got you covered. My  holistic approach to fitness includes handstand training, breathing exercises, body weight, resistance bands and physical therapy, so you can become the best version of yourself. Let's get started!